Juice, Fruit Punch, Fruit Punch
🧃
UPC Code
011110877925
Data Source
USDA
Package Weight
12 fl oz/354 mL
Serving Sizes
0.25 cup (71g)
Calories
130
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
32g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Juice, Fruit Punch, Fruit Punch are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Juice, Fruit Punch, Fruit Punch is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Juice, Fruit Punch, Fruit Punch is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
High Fructose Corn Syrup, Water, Concentrated Grape Juice, Citric Acid, Concentrated Pineapple Juice, Concentrated Apple Juice, Natural Flavors, Sugar Syrup, Ascorbic Acid (Vitamin C).
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