Saltie Public Food Database

Orange Cranberry Muffin & Bread Mix

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UPC Code 074703372917
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (17g)
tbsp
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 14%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Orange Cranberry Muffin & Bread Mix are 40% in carbs, 7% in fat, and 53% in protein.

carbs: 40%
fat: 7%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Cranberry Muffin & Bread Mix is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Cranberry Muffin & Bread Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Gluten, Cornstarch, Milk Protein (Casein Protein, Whey Protein), Freeze Dried Cranberries, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Salt, Xanthan Gum, Natural Flavor, Sucralose.

Also by New Hope Mills

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