Orange Cranberry Muffin & Bread Mix
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UPC Code
074703372917
Data Source
USDA
Serving Sizes
2 tbsp (17g)
Calories
60
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
6g
2%
Dietary Fiber
4g
14%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Orange Cranberry Muffin & Bread Mix are
40% in carbs, 7% in fat, and 53% in protein.
carbs:
40%
fat:
7%
protein:
53%
Carbs to Weight Ratio
The carbs to weight ratio of Orange Cranberry Muffin & Bread Mix is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orange Cranberry Muffin & Bread Mix is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Gluten, Cornstarch, Milk Protein (Casein Protein, Whey Protein), Freeze Dried Cranberries, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Salt, Xanthan Gum, Natural Flavor, Sucralose.
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