Grilled White Chicken Ravioli Stuffed With All White Meat Chicken And Fresh Mozzarella Cheese

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Brand Wellsley Farms

UPC Code 888670007853

Data Source USDA

Nutrition Facts

Package Weight 30 oz/851 g

Serving Sizes 1 cup (100g)

cup

Calories 230

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 260mg 11%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Grilled White Chicken Ravioli Stuffed With All White Meat Chicken And Fresh Mozzarella Cheese are 45% in carbs, 28% in fat, and 27% in protein.

carbs: 45%

fat: 28%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled White Chicken Ravioli Stuffed With All White Meat Chicken And Fresh Mozzarella Cheese is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled White Chicken Ravioli Stuffed With All White Meat Chicken And Fresh Mozzarella Cheese is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Seasoned Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Seasoned [Tapioca Dextrin, Salt, Grill Flavor {From Sunflower Oil}, Natural Smoke Flavoring], Spice), Mozarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Ricotta Cheese (Milk, Cream, Dairy Solids, Vinegar, Salt), Canola Oil, Aged Romano Cheese (Sheep's Milk, Cheese, Culture, Salt, Enzymes), Ages Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Egg Whites, Spices, Granulated Garlic, Dehydrated Onion, Salt.