Vegetable Filled With Green Cabbage, Edamame, Water Chestnuts, Carrots, Celery, Onion & Brown Rice Egg Rolls

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Brand 365 Whole Foods Market

UPC Code 099482443047

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 85g

Calories 180

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Vegetable Filled With Green Cabbage, Edamame, Water Chestnuts, Carrots, Celery, Onion & Brown Rice Egg Rolls are 59% in carbs, 30% in fat, and 11% in protein.

carbs: 59%

fat: 30%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Filled With Green Cabbage, Edamame, Water Chestnuts, Carrots, Celery, Onion & Brown Rice Egg Rolls is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Filled With Green Cabbage, Edamame, Water Chestnuts, Carrots, Celery, Onion & Brown Rice Egg Rolls is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Green Cabbage, Edamame (Soybeans), Water Chestnuts, Carrots, Celery, Onion, Brown Rice, Rolled Oats, Cane Sugar, Contains 2% Or Less Of The Following: Modified Cornstarch, Flavor Enhancer (Yeast Extract, Salt, Canola Oil), Salt, Sesame Seed Oil, Garlic Powder, Onion Powder, Black Pepper. Wrapper: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Canola Oil And/or Soybean Oil, Cornstarch.