Queso Blanco Dip

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Brand Food Lion

UPC Code 035826113252

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Size 32g

Calories 45

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Queso Blanco Dip are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Blanco Dip is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Blanco Dip is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Corn Oil, Modified Food Starch, Jalapeno Peppers, Maltodextrin, Red Bell Peppers, Less Than 2% Natural Flavor, Sugar, Salt, Whey Protein Concentrate, Dried Buttermilk, Sodium Phosphate, Sodium Hexametaphosphate, Datem, Titanium Oxide, Milk Protein Concentrate, Vinegar, Citric Acid, Monosodium Glutamate, Yeast Extract, Onion Powder.