Original Chocolate Sandwich Cookies, Original, Chocolate

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Brand Kroger

UPC Code 011110846303

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 7 cookies (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 cookies of Original Chocolate Sandwich Cookies, Original, Chocolate are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Chocolate Sandwich Cookies, Original, Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Chocolate Sandwich Cookies, Original, Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil, Palm Oil), Cocoa (Processed With Alkali), Dextrose, Contains 2% Or Less Of: Molasses, Sodium Bicarbonate, Salt, Ammonium Bicarbonate, Natural And Artificial Flavors, Soy Lecithin, Ethyl Maltol, Propylene Glycol.