Saltie Public Food Database

Creamy Cheesecake Mix

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UPC Code 041290400682
Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/0.7 lbs/318 g
Serving Sizes 0.167 package (53g)
package
Calories 210
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 400mg 17%
Total Carbohydrate 39g 14%
Dietary Fiber 0g 0%
Sugars 26g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 package of Creamy Cheesecake Mix are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%
fat: 17%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Cheesecake Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Cheesecake Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Sugar, Baker's Cheese (Nonfat Milk, Lactic Acid, Cultures), Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Modified Tapioca Starch, Modified Corn Starch, Sodium Caseinate, Tetrasodium Pyrophosphate, Disodium Phosphate, Salt, Lactic Acid Esters Of Mono- And Diglycerides, Natural And Artificial Flavor, Dipotassium Phosphate, Emulsifier (Mono- And Diglycerides), Wheat Starch, Cellulose Gum, Cellulose Gel, Color (Yellow 5, Yellow 6), Crust: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Graham Flour (Whole Wheat Flour), Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed), Sodium Bicarbonate, Salt, Honey.

Also by Piggly Wiggly

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