Creamy Cheesecake Mix
🧀
UPC Code
041290400682
Data Source
USDA
Package Weight
11.2 oz/0.7 lbs/318 g
Serving Sizes
0.167 package (53g)
Calories
210
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
3mg
1%
Sodium
400mg
17%
Total Carbohydrate
39g
14%
Dietary Fiber
0g
0%
Sugars
26g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 package of Creamy Cheesecake Mix are
75% in carbs, 17% in fat, and 8% in protein.
carbs:
75%
fat:
17%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Cheesecake Mix is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Cheesecake Mix is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Sugar, Baker's Cheese (Nonfat Milk, Lactic Acid, Cultures), Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Modified Tapioca Starch, Modified Corn Starch, Sodium Caseinate, Tetrasodium Pyrophosphate, Disodium Phosphate, Salt, Lactic Acid Esters Of Mono- And Diglycerides, Natural And Artificial Flavor, Dipotassium Phosphate, Emulsifier (Mono- And Diglycerides), Wheat Starch, Cellulose Gum, Cellulose Gel, Color (Yellow 5, Yellow 6), Crust: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Graham Flour (Whole Wheat Flour), Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed), Sodium Bicarbonate, Salt, Honey.
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