Saltie Public Food Database

Ground Beef Chuck

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UPC Code 078742269313
Data Source USDA

Nutrition Facts

Package Weight 21.28 oz/1.33 lbs
Serving Sizes 1 pattie (151g)
pattie
Calories 381
Total Fat 30g 38%
Saturated Fat 12g 60%
Cholesterol 106mg 35%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pattie of Ground Beef Chuck are 0% in carbs, 72% in fat, and 28% in protein.

carbs: 0%
fat: 72%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Ground Beef Chuck is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ground Beef Chuck is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef And Natural Flavorings.

Also by Wal-mart Stores, Inc.

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