Saltie Public Food Database

Baked Beans, Chipotle

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Brand Goya
UPC Code 041331021364
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1/2 cup (130g)
cup
Calories 179
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 30g 11%
Dietary Fiber 6g 21%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Baked Beans, Chipotle are 67% in carbs, 13% in fat, and 20% in protein.

carbs: 67%
fat: 13%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Beans, Chipotle is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Beans, Chipotle is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Red Kidney Beans, Tomato Paste, Brown Sugar, Chipotle Puree (Chipotle Paste, Tomato Paste, Onion, Water, Salt, Citric Acid And Spices), Soybean Oil, Ham Flavor (Hydrolyzed Corn Protein, Yeast Extract, Salt, Onion Powder And Natural Flavors), Salt, Molasses, White Vinegar, Onion, Paprika, Garlic, Chipotle Pepper And Spices.

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