Saltie Public Food Database

Goodbelly Toasted Coconut Almond Probiotics Crunchy Bar

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UPC Code 00021908105956
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (42g)
bar
Calories 230
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 8g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Goodbelly Toasted Coconut Almond Probiotics Crunchy Bar are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Goodbelly Toasted Coconut Almond Probiotics Crunchy Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goodbelly Toasted Coconut Almond Probiotics Crunchy Bar is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Butter (Almonds), Coconut, Maple Sugar, Almonds, Organic Coconut Oil, Puffed Quinoa, Buckwheat Flour, Buckwheat Grits, Sweet Potato Juice Concentrate, Pumpkin Seeds, Maple Syrup, Palm Oil, Whole Grain Quinoa, Salt, Cultures (Bifidobacterium Lactis [Bb-12รขยฎ]), Baking Soda, Vanilla Extract.

Also by General Mills Sales Inc.

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