Goodbelly Toasted Coconut Almond Probiotics Crunchy Bar
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UPC Code
00021908105956
Data Source
USDA
Serving Sizes
1 bar (42g)
Calories
230
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
8g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Goodbelly Toasted Coconut Almond Probiotics Crunchy Bar are
34% in carbs, 57% in fat, and 9% in protein.
carbs:
34%
fat:
57%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Goodbelly Toasted Coconut Almond Probiotics Crunchy Bar is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Goodbelly Toasted Coconut Almond Probiotics Crunchy Bar is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Butter (Almonds), Coconut, Maple Sugar, Almonds, Organic Coconut Oil, Puffed Quinoa, Buckwheat Flour, Buckwheat Grits, Sweet Potato Juice Concentrate, Pumpkin Seeds, Maple Syrup, Palm Oil, Whole Grain Quinoa, Salt, Cultures (Bifidobacterium Lactis [Bb-12รขยฎ]), Baking Soda, Vanilla Extract.
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