1 % Milkfat Low Fat Yogurt, Key Lime, Original
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UPC Code
011213015637
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
160
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
29.9g
11%
Dietary Fiber
0g
0%
Sugars
26g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of 1 % Milkfat Low Fat Yogurt, Key Lime, Original are
78% in carbs, 9% in fat, and 13% in protein.
carbs:
78%
fat:
9%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of 1 % Milkfat Low Fat Yogurt, Key Lime, Original is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 1 % Milkfat Low Fat Yogurt, Key Lime, Original is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Calcium Phosphate, Natural Flavor, Lime Juice Concentrate, Pectin, Carrageenan, Potassium Sorbate (To Maintain Freshness), Yellow 5, Blue 1, Vitamin A Palmitate, Vitamin D3.
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