Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes

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Brand Signature Select

UPC Code 021130104093

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tray (255g)

tray

Calories 209

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 36mg 12%

Sodium 849mg 37%

Total Carbohydrate 22g 8%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes are 42% in carbs, 30% in fat, and 28% in protein.

carbs: 42%

fat: 30%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mashed Potatoes (Water, Mashed Potatoes [Potatoes, Sodium Acid Pyrophosphate {To Retain Color}, Potassium Sorbate {Preservative}], Potato Flakes [Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate {To Retain Color}, Citric Acid], Milk [With Vitamin D3], Salted Butter [Cream, Salt], Salt, Spices), Gravy (Water, Onion, Burgundy Cooking Wine [Wine, Salt, Potassium Metabisulfite {Preservative}], Beef Base [Yeast Extract, Beef And Beef Stock, Salt, Soy Sauce {Water, Soybeans, Wheat, Salt}, Beef Fat, Flavoring, Caramel Color], Soybean Oil, Brown Sauce [Dehydrated Vegetables {Tomatoes, Onions, Garlic}, Hydrolyzed Vegetable Protein {Soybean, Wheat, Corn}, Rice Flour, Potato Starch, Autolyzed Yeast Extract, Maltodextrin, Canola Oil, Lactose, Salt, Natural Flavors, Sugar, Spices, Natural Colors {Turmeric, Paprika}, Beet Powder], Tomato Paste, Garlic [Citric Acid], Modified Corn Starch, Spices, Xanthan Gum, Onion Powder), Cooked Beef (Beef, Beef Broth, Salt), Carrots, Celery, Onions, Xanthan Gum.