Gourmet Brisling Wild Sardines In Water
💧
UPC Code
086600750521
Data Source
USDA
Package Weight
3.75 oz/106 g
Serving Sizes
1 can drained (80g)
Calories
160
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
100mg
33%
Sodium
170mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can drained of Gourmet Brisling Wild Sardines In Water are
0% in carbs, 58% in fat, and 42% in protein.
carbs:
0%
fat:
58%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Brisling Wild Sardines In Water is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Brisling Wild Sardines In Water is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lightly Smoked Brisling Sardines, Water, Salt
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