Saltie Public Food Database

Birthday Do Bites

🎂
Brand Better Bites
UPC Code 861545002689
Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/132 g
Serving Sizes 1 piece (22g)
piece
Calories 100
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Birthday Do Bites are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Do Bites is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Do Bites is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Chocolate (Sugar, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter), White Rice Flour, Vegan Butter (Vegetable Oil Blend (Palm Fruit, Canola And Olive Oils), Water, Salt, Contains Less Than 2% Natural Flavor, Sunflower Lecithin, Lactic Acid (To Preserve Freshness), And Annatto Extract (Color)), Natural Rainbow Sprinkles (Cane Sugar, Palm Kernel And Palm Oil, Corn Starch, Vegetable Juice, Sunflower Lecithin, Annatto Extract, Spirulina Extract, Turmeric, Beta-carotene, Paprika Oleoresin, Maltodextrin, Carnauba Wax, Cellulose Gum), Tapioca Starch, Water, Potato Starch, Natural Flavors, Egg Replacer (Potato Starch, Tapioca Flour, Leavening (Calcium Lactate, Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Guar Gum, Salt, Pgpr, Xanthan Gum, Sodium Alginate.

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