Cracker Bologna
🍽
UPC Code
035600055341
Data Source
USDA
Package Weight
12 oz
Serving Sizes
2 oz (56g)
Calories
180
Total Fat
16g
21%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
480000mg
20870%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Cracker Bologna are
4% in carbs, 80% in fat, and 16% in protein.
carbs:
4%
fat:
80%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Cracker Bologna is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cracker Bologna is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mechanically Separated Turkey And Mechanically Separated Chicken, Pork, Water, Corn Syrup, Salt, Contains 2% Or Less Of Flavorings, Modified Food Starch, Dextrose, Sodium Lactate, Sodium Phosphate, Beef Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract Of Paprika.
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