Frosted Sugar Cookies & Creme
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UPC Code
030034932787
Data Source
USDA
Package Weight
13.5 oz/382 g
Serving Sizes
1 cookie (38g)
Calories
150
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Frosted Sugar Cookies & Creme are
68% in carbs, 29% in fat, and 3% in protein.
carbs:
68%
fat:
29%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Frosted Sugar Cookies & Creme is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frosted Sugar Cookies & Creme is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine [Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor], Water, Corn Syrup, Vegetable Oil (Soybean, Palm, Palm Kernel Oil With Tbhq), Cocoa Treated With Alkali, Invert Sugar, Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Nonfat Dry Milk, Vanilla, Guar Gum, Xanthan Gum, Eggs, Titanium Dioxide (Color), Soy Lecithin, Salt.
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