Cooked Bratwurst

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Brand Johnsonville

UPC Code 077782023978

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 link (66g)

link

Calories 230

Total Fat 20g 26%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 550mg 24%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Cooked Bratwurst are 4% in carbs, 80% in fat, and 16% in protein.

carbs: 4%

fat: 80%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Bratwurst is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Bratwurst is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beer, And Less Than 2% Of The Following: Salt, Potassium Lactate, Corn Syrup, Dextrose, Spices, Natural Flavors, Sodium Phosphate, Sodium Diacetate, Lemon Juice Powder (Maltodextrin, Lemon Juice Solids), Collagen Casing.