Vanilla Reduced Fat Ice Cream, With M&m's Minis Milk Chocolate Candy Pieces Bars, Vanilla Chocolate

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Brand M&m's

UPC Code 047677482968

Data Source USDA

Nutrition Facts

Package Weight 9.78 FL OZ/288 mL

Serving Sizes 1 bar (37g)

bar

Calories 120

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 20mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Vanilla Reduced Fat Ice Cream, With M&m's Minis Milk Chocolate Candy Pieces Bars, Vanilla Chocolate are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Reduced Fat Ice Cream, With M&m's Minis Milk Chocolate Candy Pieces Bars, Vanilla Chocolate is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Reduced Fat Ice Cream, With M&m's Minis Milk Chocolate Candy Pieces Bars, Vanilla Chocolate is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Annatto Extract (Color), Natural Flavor, Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate Cocoa Powder, Soy Lecithin, Artificial Flavor, Coated M&m's Brand Minis Milk Chocolate Candies: [Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax), Cocoa Butter.