Italian Style Frozen Dairy Dessert Gelato, Cafe Latte
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UPC Code
079893093086
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (130g)
Calories
240
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
46mg
15%
Sodium
90mg
4%
Total Carbohydrate
30.9g
11%
Dietary Fiber
0g
0%
Sugars
30g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Italian Style Frozen Dairy Dessert Gelato, Cafe Latte are
50% in carbs, 40% in fat, and 10% in protein.
carbs:
50%
fat:
40%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Frozen Dairy Dessert Gelato, Cafe Latte is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Frozen Dairy Dessert Gelato, Cafe Latte is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Sugar, Cream, Espresso Extract (Water, Coffee), Contains Less Than 2% Of: Chocolate Extract, Locust Bean Gum, Guar Gum, Carrageenan.
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