Crunchy Fish Sticks

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Brand Big Y

UPC Code 018894329213

Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g

Serving Sizes 5 sticks (81g)

sticks

Calories 180

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 420mg 18%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 sticks of Crunchy Fish Sticks are 56% in carbs, 30% in fat, and 13% in protein.

carbs: 56%

fat: 30%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Fish Sticks is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Fish Sticks is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Minced Pollock, Wheat Flour, Corn Flour, Water, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika.