Portabella Pizza

🍕

Brand To-jo

UPC Code 040159913950

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 filled cap (86g)

filled cap

Calories 80

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 200mg 9%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 filled cap of Portabella Pizza are 21% in carbs, 53% in fat, and 26% in protein.

carbs: 21%

fat: 53%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Portabella Pizza is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Portabella Pizza is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Portabella Mushrooms, Mushrooms, Pizza Sauce (Vine-ripened Tomatoes, Extra Virgin Olive Oil, Sunflower Oil, Salt Oregano, Black Pepper, Granulated Garlic And Naturally Derived Citric Acid), Cheese Blend (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Pizza Spices, Anti-caking Agent).