Organic Vegan Lasagna

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Brand 365 Everyday Value

UPC Code 099482438500

Data Source USDA

Nutrition Facts

Serving Sizes 1 tray (284g)

tray

Calories 440

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 281mg 12%

Total Carbohydrate 82.1g 30%

Dietary Fiber 13.9g 50%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Organic Vegan Lasagna are 70% in carbs, 13% in fat, and 17% in protein.

carbs: 70%

fat: 13%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vegan Lasagna is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vegan Lasagna is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Filtered Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride [Nigari], Calcium Sulfate), Organic Concentrated Crushed Tomatoes, Organic Broccoli, Organic Onion, Organic Expeller Pressed Canola Oil, Organic Brown Rice Syrup, Organic Garlic, Organic Cornstarch, Sea Salt, Organic Onion Powder, Organic Basil, Organic Garlic Powder, Organic Parsley, Organic Black Pepper, Organic Oregano.