Sir Chocolot, Milk Chocolate Topped Truffle Cookies, Caramel

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Brand Ht Traders

UPC Code 072036019974

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (30g)

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Sir Chocolot, Milk Chocolate Topped Truffle Cookies, Caramel are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sir Chocolot, Milk Chocolate Topped Truffle Cookies, Caramel is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sir Chocolot, Milk Chocolate Topped Truffle Cookies, Caramel is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate: Sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin (An Emulsifier), Vanilla. Cookie: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetable Oil (Palm), Sodium Bicarbonate, Natural And Artificial Flavor, Salt, Soy Lecithin. Caramel: Sugar, Corn Syrup, Butter (Pasteurized Cream, Salt), Canola Oil, Invert Sugar, Evaporated Milk (Milk Solids - Nonfat, Milk Fat And Whey Solids), Dairy Whey, Salt, Soy Lecithin (An Emulsifier), Vanilla.