Korean Style Beef With White Rice

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Brand Ht Traders

UPC Code 07203671120

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 331

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 34mg 11%

Sodium 730mg 32%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Korean Style Beef With White Rice are 55% in carbs, 25% in fat, and 20% in protein.

carbs: 55%

fat: 25%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Korean Style Beef With White Rice is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean Style Beef With White Rice is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, Rice (Enriched Long Grain Parboiled Rice, Iron (Ferric Orthophosphate), Niacin, Thiamin {Thiamin Mononitrate}, And Folic Acid], Salt), Water, Beef An Starch Steak Strip (Beef, Water, Less Than 2% Of Corn Starch, Salt, Natural Flavor, Spice), Broccoli, Grilled Onion, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol [To Preserve Freshness]), Brown Sugar, Onion, Canola Oil, Honey, Modified Food Starch, Salt, Sesame Oil, Garlic, Onion Powder, Black Pepper, Xanthan Gum.