Meatless Italian Style Sausage Topped With Italian Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza
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UPC Code
07203671414
Data Source
USDA
Package Weight
10.6 oz/300 g
Serving Sizes
0.5 pizza (150g)
Calories
320
Total Fat
14g
18%
Saturated Fat
4.5g
23%
Cholesterol
15mg
5%
Sodium
520mg
23%
Total Carbohydrate
32g
12%
Dietary Fiber
1.1g
4%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pizza of Meatless Italian Style Sausage Topped With Italian Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza are
40% in carbs, 40% in fat, and 20% in protein.
carbs:
40%
fat:
40%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Meatless Italian Style Sausage Topped With Italian Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meatless Italian Style Sausage Topped With Italian Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Salt, Honey, Garlic Powder. Toppings: Vegetable Protein Nuggets (Water, Texturized Vegetable Soy Protein Concentrate, Sunflower Oil, Natural Flavors And Spices, Modified Vegetable Gum, Isolated Soy Protein, Caramel Color, Carrageenan, Locust Bean Gum, Beet Powder), Low Moisture, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sauce: Tomato Puree (Water, Tomato Paste), Olive Oil, Water, Distilled Vinegar, Spices, Sunflower Oil, Salt, Onion Powder, Sugar, Garlic Powder, Fire Roasted Tomatoes, Fire Roasted Red Peppers, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onion.
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