This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Cottonseed And Soybean Oil, Soybean Oil, Egg Whites, Contains 2% Or Less Pf The Following : Palm Oil, Egg Yolk, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk, Corn Syrup, Salt, Dextrose, Modified Tapioca Starch, Corn Starch, Tetrasodium Pyrophosphate, Emulsifiers (Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Polysorbate 60), Corn Syrup Solids, Xanthan Gum, Calcium Acetate, Guar Gum, Titanium Dioxide, Cellulose Gum, Soy Flour, Rice Flour, Natural And Artificial Flavor, Confectioners Glaze, Gum Arabic, Carnauba Wax, Soy Lecithin, Dextrin, Potassium Sorbate ( Preservative), Cocoa (Processed With Alkali), Red 3, Red 40, Blue 1, Blue 2, Yellow 5, Yellow 6, Red 40 Lake, Blue 1, Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake.