Oriental Party Mix

🍽

Brand Sole Grano

UPC Code 846548076745

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Oriental Party Mix are 36% in carbs, 51% in fat, and 13% in protein.

carbs: 36%

fat: 51%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Oriental Party Mix is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oriental Party Mix is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Crackers [Glutinous Rice, Soy Sauce (Water, Soy Beans, Wheat, Salt, Sugar), Sugar, Glucose, Corn Starch, Water, Seaweed, Sesame, Chilli, Caramel, Paprika), Walnuts, Unsalted Almonds (Roasted In Peanut, Sunflower And/or Canola Oil), Filberts Turkish, Green Peas (Salt, Vegetable Oil, Fd&c Yellow No.5, Blue No.1), Cajun Sticks (Yellow Corn Mass, Soybean Oil, Cajun Seasoning (Spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika And Other Spices, Citric Acid), And Salt.