Twisted Bread Sticks Stuffed With Mozzarella Cheese

🍞

Brand Spartan

UPC Code 011213421292

Data Source USDA

Nutrition Facts

Serving Sizes 1 stick (65g)

stick

Calories 190

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 260mg 11%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Twisted Bread Sticks Stuffed With Mozzarella Cheese are 48% in carbs, 33% in fat, and 19% in protein.

carbs: 48%

fat: 33%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Twisted Bread Sticks Stuffed With Mozzarella Cheese is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Twisted Bread Sticks Stuffed With Mozzarella Cheese is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Dextrose, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Interesterified Soybean Oil, Yeast, Salt, Wheat Flour, Malted Barley With Sulfites, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Soybean Oil, Sorbitan Monostearate, Cellelose Gum, Calcium Sulfate. Cheese Filling Ingredients: Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cultures, Salt, Enzymes). Topping Ingredients: Interesterified Soybean Oil, Contains Less Than 2% Of Each Of The Following: Water, Butter (Cream, Salt), Dried Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose, Sorbic Acid Preservative), Dehydrated Garlic, Seasoning (Dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Natural Flavour, Parsley, Silicon Dioxode), Salt, Dehydrated Onion, Mono-& Deglycerides With Citric Acid Preservative, Natural Flavor, Soybean Oil, Annatto Extract Color.