Saltie Public Food Database

Pizza Dough Classic Crust

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UPC Code 018000496341
Data Source USDA

Nutrition Facts

Serving Sizes 0.143 crust (59g)
crust
Calories 150
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.143 crust of Pizza Dough Classic Crust are 72% in carbs, 18% in fat, and 11% in protein.

carbs: 72%
fat: 18%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Dough Classic Crust is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Dough Classic Crust is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Starch, Modified Potato Starch, Extra Virgin Olive Oil, Vital Wheat Gluten. Contains 2% Or Less Of: Sugar, Salt, Organic Degerminated Yellow Corn Meal, Yeast, Natural Flavor, Xanthan Gum, Yeast Extract, Enzymes.

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