Ranch Dressing

🍽

Brand Penny Smart

UPC Code 708820881426

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 100

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are 4% in carbs, 96% in fat, and 0% in protein.

carbs: 4%

fat: 96%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Salt, Egg Yolk, Buttermilk, Contains Less Than 1% Of Phosphoric Acid, Modified Food Starch, Xanthan Gum, Monosodium Glutamate, Dried Garlic, Dried Onion, Natural Flavor, Potassium Sorbate (A Preservative), Sodium Benzoate (A Preservative), Spice, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Calcium Disodium Edta To Protect Flavor.