Ice Cream, Cookies N' Cream

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Brand River Valley

UPC Code 078982109356

Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.65 L

Serving Sizes 0.5 cup (65g)

cup

Calories 130

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 70mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Cookies N' Cream are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Cookies N' Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Cookies N' Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Corn Syrup, High Fructose Corn Syrup, Cookies (Sugar, Wheat Flour, Palm Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Chocolate Liquor, Salt, Natural Flavor, Baking Soda, Soy Lecithin), Sugar, Whey, Propylene Glycol Monoester, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Artificial Flavor