Saltie Public Food Database

Chocolate Icers

🍫
UPC Code 072250091572
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 4.5 oz (128g)
oz
Calories 490
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 29mg 10%
Sodium 360mg 16%
Total Carbohydrate 82g 30%
Dietary Fiber 4g 14%
Sugars 56.1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Chocolate Icers are 67% in carbs, 31% in fat, and 2% in protein.

carbs: 67%
fat: 31%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Icers is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Icers is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey (Milk), Vegetable Oils (Palm Oil And Soybean Oil), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Eggs, Cocoa (Natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Water, Dextrose, Hydrogenated Palm Kernel Oil, Glycerine, Corn Starch, Modified Corn Starch, Wheat Flour, Mono- And Diglycerides, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Carbonate, Chocolate Liquor, Salt, Calcium Sulfate, Agave Syrup, Inulin (Agave), Egg Yolks, Guar Gum, Maltodextrin, Polysorbate 60, Sorbitan Monostearate, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Soy Lecithin, Sodium Hexametaphosphate, Tricalcium Phosphate, Enzymes, Monoglycerides, Citric Acid, Xanthan Gum, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate (To Retard Spoilage).

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