Succotash Corn And Baby Lima Beans

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Brand Publix

UPC Code 041415113534

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.667 cup (90g)

cup

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Succotash Corn And Baby Lima Beans are 79% in carbs, 5% in fat, and 17% in protein.

carbs: 79%

fat: 5%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Succotash Corn And Baby Lima Beans is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Succotash Corn And Baby Lima Beans is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.