Saltie Public Food Database

Shrs No Salt Yellow Mini Rnds1 Onz Shearer's No Salt Yellow Mini Rounds 1 Onz - Bite Size No Salt Tortilla Chips

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Brand Shearer's
UPC Code 00037578619228
Data Source USDA

Nutrition Facts

Package Weight 1 ONZ
Serving Sizes 1 onz (28 grm/ about 22 chips) (100g)
onz (28 grm/ about 22 chips)
Calories 478
Total Fat 20.2g 26%
Saturated Fat 2.6g 13%
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 68.2g 25%
Dietary Fiber 5.5g 20%
Sugars 0.9g
Protein 7.4g 15%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 onz (28 grm/ about 22 chips) of Shearer's No Salt Yellow Mini Rounds 1 Onz - Bite Size No Salt Tortilla Chips are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Shearer's No Salt Yellow Mini Rounds 1 Onz - Bite Size No Salt Tortilla Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shearer's No Salt Yellow Mini Rounds 1 Onz - Bite Size No Salt Tortilla Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Whole Grain Yellow Corn,vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil).

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