Organic Baked Corn Puffs, Tomato Soup & Grilled Cheese

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Brand Simply Balanced

UPC Code 085239617298

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 60 puffs (28g)

puffs

Calories 130

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 puffs of Organic Baked Corn Puffs, Tomato Soup & Grilled Cheese are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Baked Corn Puffs, Tomato Soup & Grilled Cheese is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Baked Corn Puffs, Tomato Soup & Grilled Cheese is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cornmeal, Organic Vegetable Oil (Sunflower, Safflower And/or Canola), Organic Tomato Powder, Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Salt, Organic Sugar, Organic Nonfat Milk, Organic Whey, Natural Flavor, Citric Acid, Lactic Acid.