Sonoma Jacks, Light Gourmet Cheese Wedges, Pepper Jack, Pepper Jack
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UPC Code
044529118235
Data Source
USDA
Package Weight
4 oz/114 g
Serving Sizes
1 wedge (19g)
Calories
25
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
251mg
11%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 wedge of Sonoma Jacks, Light Gourmet Cheese Wedges, Pepper Jack, Pepper Jack are
16% in carbs, 53% in fat, and 31% in protein.
carbs:
16%
fat:
53%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Sonoma Jacks, Light Gourmet Cheese Wedges, Pepper Jack, Pepper Jack is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sonoma Jacks, Light Gourmet Cheese Wedges, Pepper Jack, Pepper Jack is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Cheddar And Cheddar Cheese (Pasteurized Cultured Milk And Skim Milk, Salt, Enzymes), Water, Skim Milk, Jalapeno Peppers, Sodium Phosphate, Sodium Citrate, Salt
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