Saltie Public Food Database

Essentials, Fruit & Vegetable Juice Smoothie

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Brand Suja
UPC Code 854208005943
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 1 bottle (354ml)
bottle
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 57mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Essentials, Fruit & Vegetable Juice Smoothie are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Essentials, Fruit & Vegetable Juice Smoothie is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Essentials, Fruit & Vegetable Juice Smoothie is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice1, Celery Juice1, Cucumber Juice1, Kale Juice1, Collard Greens Juice1, Lemon Juice1, Ginger Juice1, Spinach Juice1, Chlorella Powder1, Spirulina Powder1

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