This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss Cheese (Swiss Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Salt), Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Corn Starch), Expeller Soybean Oil, Cheese Flavor (Dehydrated American And Blue Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Salt, Carboxymethyl Cellulose, Lactose, Buttermilk Solids, Corn Maltodextrin, Natural Flavor, Sodium Phosphate, Lactic Acid, Silicon Dioxide, Citric Acid, Onion, Yellow 5, Yellow 6), Nonfat Milk Solids (Nonfat Milk, Whey Solids Lactose], Vitamin A And D3), Modified Corn Starch, Sodium Bicarbonate, Spices, Leavening (Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Methylcellulose, Granulated Garlic, Salt, Granulated Onion, Soy Lecithin.