Brownie Bites
🍽
UPC Code
078742298610
Data Source
USDA
Package Weight
13.93 oz/395 g
Serving Sizes
2 brownies (38g)
Calories
170
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 brownies of Brownie Bites are
50% in carbs, 48% in fat, and 2% in protein.
carbs:
50%
fat:
48%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Brownie Bites is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brownie Bites is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Egg White, Corn Syrup, Semi Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa (Processed With Alkali), Vegetable Shortening (Palm Oil, Canola Oil, Modified Palm Oil), Salt, Artificial Vanilla Flavor, Natural Chocolate Flavor, Whey, Modified Cornstarch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Molasses.
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