Saltie Public Food Database

Bbq Chicken Chipotle Bbq Chicken With Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread

🫑
Brand Heinen's
UPC Code 020601415072
Data Source USDA

Nutrition Facts

Package Weight 13.2 oz/375 g
Serving Sizes 0.333 flatbread (125g)
flatbread
Calories 250
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 570mg 25%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 7g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 flatbread of Bbq Chicken Chipotle Bbq Chicken With Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread are 59% in carbs, 22% in fat, and 20% in protein.

carbs: 59%
fat: 22%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq Chicken Chipotle Bbq Chicken With Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq Chicken Chipotle Bbq Chicken With Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L-cysteine Hydrochloride (Dough Conditioner), Canola Oil (Manufacturing Aid). Toppings: Chicken (White Chicken, Water, Chicken Skin, Modified Corn Starch, Salt, Sodium Phosphate), Mozzarella And Cheddar Cheeses (Partly Skimmed Milk, Milk, Milk Protein Concentrate, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Powdered Cellulose, Annatto Color), Red Bell Peppers, Red Onions. Sauce: Chipotle Bbq Sauce (Water, Sugars [Glucose-fructose, Brown Sugar], Tomato Paste, Seasoning [White Vinegar, Blackstrap Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Fructose, Onion Powder, Sugar, Spices, Tamarind, Natural Flavor, Vegetable Oil], White Vinegar, Salt, Modified Corn Starch, Spices, Chipotle Peppers, [Red Chili Peppers, Chipotle Peppers, Salt, Natural Smoke Flavor], Natural Smoke Flavor, Dried Garlic, Caramel Color, Yeast Extract, Dried Onion).

Also by Heinen's

Other Foods