Puttanesca Pasta Sauce
🥫
UPC Code
041190052516
Data Source
USDA
Package Weight
24.7 oz/700 g
Serving Sizes
0.5 cup (125g)
Calories
50
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Puttanesca Pasta Sauce are
68% in carbs, 17% in fat, and 15% in protein.
carbs:
68%
fat:
17%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Puttanesca Pasta Sauce is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Puttanesca Pasta Sauce is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Italian Vine Ripened Tomatoes (Diced, Juice, Paste), Italian Cherry Tomatoes, Sliced Green Olives, Extra Virgin Olive Oil, Capers, Salt, Sugar, Parsley, Lemon Juice Concentrate, Garlic Powder, Dried Oregano, Ground Black Pepper.
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