Dark Chocolate & Sea Salt Mini Honey Grahams Coated In Dark Chocolate & Topped With Sea Salt
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UPC Code
041190073481
Data Source
USDA
Package Weight
8 oz/226 g
Serving Size
27g
Calories
130
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 g of Dark Chocolate & Sea Salt Mini Honey Grahams Coated In Dark Chocolate & Topped With Sea Salt are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate & Sea Salt Mini Honey Grahams Coated In Dark Chocolate & Topped With Sea Salt is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate & Sea Salt Mini Honey Grahams Coated In Dark Chocolate & Topped With Sea Salt is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali Soy Lecithin [Emulsifier], Vanilla Extract), Mini Grahams (Organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Leavening [Sodium Bicarbonate, Ammonium Bicarbonate], Salt, Cream Of Tartar), Sea Salt, Milk.
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