Saltie Public Food Database

Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Onions & Peppers Fajita Skillet

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Brand Frontera
UPC Code 604183205001
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 package (283g)
package
Calories 170
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 849mg 37%
Total Carbohydrate 13g 5%
Dietary Fiber 5.1g 18%
Sugars 9g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Onions & Peppers Fajita Skillet are 31% in carbs, 19% in fat, and 50% in protein.

carbs: 31%
fat: 19%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Onions & Peppers Fajita Skillet is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Onions & Peppers Fajita Skillet is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Grilled Chicken Breast Strips (Chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Chipotle Fajita Sauce (Water, Contains Less Than 2% Of: Soy Sauce [Water, Soybeans, Salt, Sugar, Corn Starch], Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Apple Juice Concentrate, Corn Starch, Cane Sugar, Salt, Onions, Garlic, Expeller Pressed Canola Oil, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Tomatoes, Apple Cider Vinegar, Chipotle Chile, Molasses, Cumin, Black Pepper, Thyme), Tomatoes, Yellow Bell Peppers, Onions, Fire-roasted Poblano Peppers, Red Bell Peppers.

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