Sandwich Creme Cookies, Raspberry Swirl, Raspberry Swirl
🥪
UPC Code
021130305582
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 cookies (33g)
Calories
160
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
55mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Sandwich Creme Cookies, Raspberry Swirl, Raspberry Swirl are
58% in carbs, 40% in fat, and 3% in protein.
carbs:
58%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich Creme Cookies, Raspberry Swirl, Raspberry Swirl is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich Creme Cookies, Raspberry Swirl, Raspberry Swirl is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raspberry Filling (Invert Sugar, Sugar, Corn Syrup, Sorbitol, Raspberry Juice Concentrate, Pectin, Sodium Citrate, Natural Flavor, Red Cabbage Color, Dimethylpolysiloxane [Antifoaming Agent]), Palm And/or Palm Kernel Oil, Butter, Soybean And/or Canola Oil, Contains 2% Or Less Of: Corn Starch, Whey, Nonfat Milk, Eggs, Leavening (Ammonium Bicarbonate, Baking Soda), Citric Acid, Soy Lecithin, Natural Flavor, Salt, Color (Annatto, Turmeric).
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