Deluxe Shells & Cheese Pasta
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UPC Code
038259122099
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
4 oz (113g)
Calories
370
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
890mg
39%
Total Carbohydrate
52g
19%
Dietary Fiber
2g
7%
Sugars
6g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Deluxe Shells & Cheese Pasta are
56% in carbs, 31% in fat, and 13% in protein.
carbs:
56%
fat:
31%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Shells & Cheese Pasta is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Shells & Cheese Pasta is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiaminmononitrate, Riboflavin, Folic Acid), Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And/or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Natural Flavors, Salt, Color [Beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono - And Diglycerides, Xanthan Gum).
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