Saltie Public Food Database

Hickory Smoke Chunk Light Tuna

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Brand Se Grocers
UPC Code 038259130971
Data Source USDA

Nutrition Facts

Package Weight 2.6 OZ/74 g
Serving Size 74g
g
Calories 90
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 280mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 74 g of Hickory Smoke Chunk Light Tuna are 4% in carbs, 25% in fat, and 71% in protein.

carbs: 4%
fat: 25%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Hickory Smoke Chunk Light Tuna is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hickory Smoke Chunk Light Tuna is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skipjack Tuna, Water, Soybean Oil, Modified Tapioca Starch, Vegetable Broth, Smoked Flavor (Soybean Oil, Natural Smoke Flavor), Salt, Yeast Extract (Yeast Extract, Maltodextrin, Salt), Xanthan Gum (Thickener).

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