Sweet & Savory Trail Mix

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Brand Johnvince Foods

UPC Code 064777813232

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.25 cup (50g)

cup

Calories 260

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 13g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sweet & Savory Trail Mix are 38% in carbs, 51% in fat, and 11% in protein.

carbs: 38%

fat: 51%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Savory Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Savory Trail Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Candy Coated Chocolate Buttons [Sugar, Cocoa Butter, Milk Ingredients, Cocoa Mass, Maltodextrin, Soya Lecithin (Emulsifier), Whey Powder (Milk), Lactose, Titanium Dioxide (Color), Polyglycerol Polyricinoleate, Wheat Flour, Artificial Flavors, Modified Corn Starch, Carnauba Wax, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Blue 1, Blue 1 Lake, Red 3, Red 40, Red 40 Lake), Peanuts, Thompson Raisins, Sunflower Seeds, Corn, Soybean Oil And/or Peanut Oil And/or Palm And/or Sunflower Oil And/or Corn Oil, Citric Acid, Sulfur Dioxide (Preservative).