Cinnamon French Toast Sticks
🍽
UPC Code
011110074119
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
119g
Calories
390
Total Fat
15.9g
20%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
55g
20%
Dietary Fiber
2g
7%
Sugars
20.9g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 119 g of Cinnamon French Toast Sticks are
56% in carbs, 36% in fat, and 8% in protein.
carbs:
56%
fat:
36%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon French Toast Sticks is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon French Toast Sticks is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Bread (Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Organic Grain Blend (Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour (Wheat), Organic Millet Flour, Organic Quinoa Flour), Organic Expeller Pressed Canola Oil, Organic Vital Wheat Gluten, Sea Salt, Organic Vinegar, Organic Cultured Wheat Flour, Organic Whole Wheat Flour, Ascorbic Acid, Enzymes, Soy Lecithin), Water, Organic Wheat Flour, Organic Cane Sugar, Organic Soybean Oil, Organic Soy Flour, Contains Less Than 2% Of The Following: Organic Cinnamon, Salt, Sea Salt, Organic Yeast, Sunflower Lecithin, Leavening (Baking Soda, Monocalcium Phosphate), Natural Flavor, Sodium Alginate, Organic Dextrose, Organic Soy Lecithin, Organic Natural Flavor.
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