Hummus Sauce, Hummy Mustard

🥫

Brand O'dang

UPC Code 854488006005

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/236 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 20

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hummus Sauce, Hummy Mustard are 59% in carbs, 22% in fat, and 20% in protein.

carbs: 59%

fat: 22%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus Sauce, Hummy Mustard is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus Sauce, Hummy Mustard is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpea (Prepared Chickpeas, Water, And Salt), Water, Distilled Vinegar, Mustard (Distilled Vinegar, #1 Mustard Seed, Salt, Turmeric And Spices), Lemon Juice, Tahini (Roasted Sesame Seeds), Raw Cane Sugar, White Wine Vinegar, Spices, Xanthan Gum