Classic Mediterranean Plant Based Hummus Dressing
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UPC Code
854488006340
Data Source
USDA
Package Weight
12 FLOZ/355 ML
Serving Sizes
2 tbsp (30ml)
Calories
40
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Classic Mediterranean Plant Based Hummus Dressing are
21% in carbs, 69% in fat, and 10% in protein.
carbs:
21%
fat:
69%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Mediterranean Plant Based Hummus Dressing is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Mediterranean Plant Based Hummus Dressing is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Chickpeas, Lemon Juice (Water, Lemon Juice Concentrate), Tahini, Extra Virgin Olive Oil, Salt, Garlic Powder, Citric Acid, Cumin, Cultured Dextrose, Xanthan Gum, Nisin (Preservative)
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